Pain along your lower leg could have many different causes. Three of the most likely causes are shin splints, stress fractures, and chronic exertional compartment syndrome. So, which of these three do you have, or is your condition something else entirely? Let’s talk about the differences and similarities among these conditions, and where you can…
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Did I Tear My Meniscus?
Whether you have performed squatting motions or knee rotations, or if you’ve perhaps recently played sports that involve making sudden stops and turns with your legs and knees, you may have torn a meniscus in your knee. Each knee has two menisci, which are each C-shaped sections of cartilage that provide a cushion between your…