Winter sports are one of many things to enjoy in cold weather. However, it is important to keep in mind that winter sports often cause injuries. Before you begin playing a winter sport this year, be sure to understand the types of injuries you are at risk for and what you can do to prevent…
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Recovering from Rotator Cuff Surgery
Recovering after a rotator cuff surgery is a long process. During the first several days after the procedure, your shoulder will likely be swollen and appear discolored. Although postoperative pain and swelling will gradually subside, full recovery can take up to half a year, and you may need to wear a sling for over a…
Shin Splints, Stress Fractures, and Compartment Syndrome: How to Tell the Difference
Pain along your lower leg could have many different causes. Three of the most likely causes are shin splints, stress fractures, and chronic exertional compartment syndrome. So, which of these three do you have, or is your condition something else entirely? Let’s talk about the differences and similarities among these conditions, and where you can…
Stem Cell Treatment Vs. PRP
Pain relief has changed through the years. Advancements in medicine, particularly in orthopedics, have allowed us to transition from masking pain and invasive procedures to injectable solutions that use your own cells, such as PRP injections and stem cell therapy. Before settling for either treatment, you should educate yourself to see how PRP therapy and…
Did I Tear My Meniscus?
Whether you have performed squatting motions or knee rotations, or if you’ve perhaps recently played sports that involve making sudden stops and turns with your legs and knees, you may have torn a meniscus in your knee. Each knee has two menisci, which are each C-shaped sections of cartilage that provide a cushion between your…
How to Prepare for Your Hip Replacement Surgery
Hip replacement surgery is a major procedure that requires a lot of planning and preparation on your part. Recovery from the procedure can take weeks, so it is best to think about how you can prepare for a smooth recovery time. Once you schedule a hip replacement surgery, you might have fears or questions. You…
Types of Orthopedic Practices
To receive the best care for your orthopedic (musculoskeletal) condition, it is important to choose the right kind of orthopedic practice. These medical practices vary widely, and they each have different strengths and specializations. From joint replacement to sports medicine to general orthopedic medicine, you can take a look at the options that are available…
PRP Injections Frequently Asked Questions
Common treatment options for various sports injuries and musculoskeletal conditions include the RICE method (rest, ice, compression, and elevation), oral medications, and physical therapy. Sometimes, however, more intensive treatment is warranted in order to achieve long-lasting pain relief and improved function. New developments in the field of medicine include regenerative medicine, which enables the body…
What Can a Sports Medicine Physician Treat?
A sports medicine physician specializes in comprehensive care, prevention, and treatment of injuries and illnesses for athletes and active individuals. Many of the conditions they treat are soft tissue injuries that occur from sports and other physical activities. These include partial or complete tearing of tendons and ligaments, muscle pulling, cartilage damage, and sprains. Here…
What Can An Orthopedic Surgeon Treat?
Orthopedic surgeons are doctors specializing in the treatment of musculoskeletal conditions, disorders, and diseases. They have the training and experience necessary to treat common and complex orthopedic issues using an individualized approach that may include a combination of nonsurgical and surgical treatment methods. Sports and work-related injuries and joint diseases are all within the area…