Sport Medicine & Orthopedic Surgery
It’s too common to hurt yourself during exercise, physical activity, or sports. The injuries you sustain during athletic activities like sports and non-athletic activities like exercise are branded as sports injuries. According to an estimate, approximately 3.5 million sports injuries occur annually in the United States. These injuries can be mild or severe as well…
Maintaining a healthy, active lifestyle is a big help to your physical and mental health. However, you might find yourself unmotivated to exercise. Or perhaps your body is not cooperating as well as you’d like. Handling these hiccups is the key to continue living an active life. When maintaining a healthy lifestyle gets tough, here…
Regular physical activity is a vital component of a healthy lifestyle. However, excessive exercise can increase the risk of injury, especially if you push your body too hard. If you sustain a sports injury or would like to know how to prevent it, it’s worth visiting a sports medicine doctor. During your appointment, here are…
