Sport Medicine & Orthopedic Surgery
It’s too common to hurt yourself during exercise, physical activity, or sports. The injuries you sustain during athletic activities like sports and non-athletic activities like exercise are branded as sports injuries. According to an estimate, approximately 3.5 million sports injuries occur annually in the United States. These injuries can be mild or severe as well…
Sports are a great avenue to release energy, stay fit, and have fun. However, like with any physical activity, there is a risk of injury. It’s essential to recognize the signs and symptoms of common sports injuries and know the best course of treatment. Types Of Sports Injuries There are two main types of sports…
According to the Centers for Disease Control and Prevention (CDC), around 3.5 million sports-related injuries occur yearly in the United States. That includes minor and major injuries, and the number is likely higher since many of these injuries go unreported. As per the National Athletic Trainers’ Association, around 30 million children participate in organized sports…
Basketball is one of the most played sports in the United States. Basketball is undeniably an essential part of American culture, from school competitions to NBA tournaments. As an intense sport with lots of movement, sports injuries are pretty common among basketball players. Let’s look at the most common basketball injuries and what you can…
The elbow is a hinge type of joint that connects the upper arm bone to the forearm bones. It is made up of three bones: the ulna, humerus, and radius and allows you to bend and straighten your arms, and reach, lift, and move objects. The bones of the elbow are supported by muscles, ligaments,…
Did you know that platelet-rich plasma (PRP) therapy is used as treatment for sports injuries, wound healing, and recover after surgery? PRP therapy promotes tissue healing and growth. However, optimal healing and pain relief don’t stop once the procedure is over — in fact, a large part of it depends on what you do after….
People who lead active lives know that no matter how careful we are, we can’t prevent every injury. Runners, in particular, are prone to injuries to the knees, legs, and feet. While many of these injuries aren’t severe, and we can address them with home remedies, some injuries need attention from a medical expert. What…
Winter sports are a seasonal delight for many people. It may be because of the energizing cold weather or the excitement of competition. However, enjoying the festivities is only possible if you remain in top physical condition. Any orthopedic doctor will tell you that improper preparation makes you vulnerable to injury. Read on to learn…
Sports are an excellent way to keep in top shape and health. However, playing sports isn’t without risks. Most sports injuries occur because of accidents, poor form or technique, and incorrect gear use. No matter the cause, it’s still best to prevent injuries and be prepared for them if they occur. One of the best…
Maintaining a healthy, active lifestyle is a big help to your physical and mental health. However, you might find yourself unmotivated to exercise. Or perhaps your body is not cooperating as well as you’d like. Handling these hiccups is the key to continue living an active life. When maintaining a healthy lifestyle gets tough, here…
